Online Classes

InMotion:  Leads the way in offering community-based wellness for people with Parkinson’s disease, providing healing arts, physical wellness, education, support and symptom-specific programs to help our clients feel better every day. We serve clients at our Beachwood, Ohio location and remotely via Zoom. As a nonprofit 501(c)(3) organization, we rely on generous donors to offer our programs at no cost to our clients. Learn more at www.beinmotion.org  phone: 216-342-4417 email: reception@beinmotion.org

Total Healthworks: They created this group wellness program using supportive research. Regular, rigorous exercise can positively impact PD symptoms. Exercise may slow disease progression, restore control, independence, and hope in the face of a seemingly hopeless diagnosis. Evidence-based outcomes from this program demonstrated improvement in functional mobility, gait speed, balance, and depression.  Total HealthWorks brings online group fitness to the comfort of your home, helping to fight the perils of aging. As a member, you can participate in live, online classes, go at your own pace with our on-demand videos, or enjoy 1-on-1 fitness while working with a personal trainer. We are here to help! https://totalhealthworks.com

Total Healthworks also has a YouTube Channel with David Zid, founder of Delay the Disease.  These videos target PD, Memory/Cognition/Alzheimers, the Aging Brain. Here is the link to the channel.  https://www.youtube.com/channel/UCTb2qZSW-8AXKJkL9Uzm8Gw/

Total Health Works, Life-changing fitness for Alzheimer’s, Parkinson’s and Adults 50+
Free Classes Wednesdays - Jackie’s Brain and Body 12:00 (noon) EST
We are going to work memory, cognition, cardio, and strength! Jackie Russell is inviting you to a scheduled Zoom meeting.
Meeting ID - 998 9032 2883  Passcode - Health
Join the class
More Information:
Sign Up for a Free Class - Total HealthWorks  Life Changing Fitness - Total HealthWorks

My Parkinson Gym: Free live and on-demand workouts. We know access to high quality Parkinson’s specific exercise programs can be difficult. That’s why this nonprofit exists! Physical access and your finances should never prevent you from receiving the exercise benefits for your Parkinson’s symptoms. We hope to see you in class! https://myparkinsonsgym.com/

Parkinson Foundation of the Nation’s Capital online classes:  Online Classes

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